I know a lot of it is successful corporate marketing, but I feel like there's more to it than that based on how pervasive the protein obsession is.
12
Monday
October, 2026
Just learned that 95% of Americans don't get our recommended amount of fiber, while almost all of us get more protein than we need. What's with our society's obsession with protein? What are some easy swaps to get more fiber while still hitting our protein goals?
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