Hey, So i’m trying to limit my sugar intake. I haven’t had any cold drinks for past two months but i’ve been drinking juice pretty regularly but then i checked nutrition info and the one i was drinking had too much added sugar. Which brand do you guys recommend? I …

Wondering if this is safe long term or is beta carotene 10,000 iu (3000mcg) safer long term?

Anybody know of an app that has the following featutes for free? - barcode scanner - ability to have 6 meals - macro display by meal

2 out of 3 seems to be what i find. If i do have to pay, any reccomendations?

Just found out coco powder has 17g of protein per 86g and 196 calories..

coco

I’m curious if Tofu/Soy is a good source of iron, or does the calcium Tofu/Soy offers actually inhibit your ability to absorb its iron?

What would happen if we ate just one thing every day - not like, beef day every day… but like only beef on Jan 1. Only rice on Jan 2. Only spinach on Jan 3. Only eggs on Jan 4… and on and on, eating the food you’re craving most …

Hi i’m just curious if there is a difference in taste in the two kinds of low carb tortillas from mission? I want them to taste most like original tortillas. I am a fan of the 8” size carb counter ones from mission but i’m not sure if the smaller …

Hello. I’m from a country where Greek yogurt is unknown and is only really stocked in gourmet/high-end stores and is ridiculously overpriced. After some searching online I found out that Greek yogurt is simply cow yogurt that is a bit more strained, somewhere in-between normal yogurt and labaneh (sans salt). …